1/2 marathon update
sunday the 27th i completed my first official 1/2 marathon (nike nyc 1/2). 13.1 miles and really happy (1:56:19 official time).
next year i may do it again and hopefully without a head full of snot! i was amazed that i did as well as i did with my breathing hindered.
now i just have to say i managed to keep a sub 9-minute mile for the 13 miles (and even missed the “fuel” station at mile 9) but the winner finished in just over 1 hour (about a 4:30 pace). how does someone do that!?!? amazing.